Hope and healing
for life's challenges
Virtual psychotherapy in Ontario, integrating evidence-based approaches with faith-informed care, supporting you in meaningful and lasting change.
Support that meets you where you are
Individual Counselling
One-to-one support for anxiety, low mood, burnout, life transitions, and the patterns that keep repeating.
Low Cost Therapy
We want therapy to be accessible for all! Our Intern Therapists can support you with sessions beginning at $50.
Faith-Based Counselling
Integrating faith and core beliefs with evidence-based therapy at your request and in the ways that feel most comfortable for you.
Trauma
Developmental trauma, attachment, and the deeper reasons we can feel stuck — explored gently and at your pace, including EMDR.
Let's connect online to get started.
Caritas Counselling has also partnered with Psychotherapy Matters Virtual Clinic to offer clients quicker access to psychiatric referral, evaluation, and follow-up by video conference.
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